Vitality for every age

Let’s make winter work for you

How will we spend the next 24 hours?

Exercise you’ll enjoy, sleep you’ll love, and wellness that fits your life

Small shifts for a longer, more energised life

This October, we’re tapping into the themes of play, resilience, and rediscovering your vitality at every stage of life

Science explains why midlife is a key turning point for metabolism, energy, and more

Imagine feeling vibrant and alive for all the moments that bring you joy

Explore how Yeu supports health and vitality across the decades in our first fall issue, featuring an inspiring blog highlight and our latest top reads on enhancing your healthspan.

Ready to redefine ageing? Discover how Yeu can help you reclaim your energy and overall wellness. Plus, check out our top 4 reads for living your best life after 50!

Discover how city living affects your energy and cells, and learn simple tips to keep your mitochondria thriving amidst the urban hustle

We’re back from recharging in the stunning Lake District and Flanders! 🌿 Get inspired by summer adventures, and dive into the freshest healthspan news.

We're taking a break to recharge in The Lake District. While we're hiking and enjoying nature, dive into our handpicked summer reads and stay connected with us through Instagram, WhatsApp, and more. Thank you for being part of the Yeu Zone!

Welcome to edition 7! We’re delving into the incredible importance of social connections on our overall well-being. Discover how fostering meaningful relationships can elevate your mental acuity, emotional resilience, and even physical health.

Welcome to issue 6 of Rise + Thrive! We’re exploring the profound impact of sleep on our cellular energy and mitochondrial function. Discover how nurturing your sleep habits can amplify your body's ability to repair, regenerate, and thrive.

Welcome to issue 5 of Rise + Thrive! Discover how health optimization wearables and apps impact our cellular energy and mitochondrial function, and learn how to balance tech-driven insights with overall well-being for a healthier, happier life.

Welcome to issue 3 of Rise + Thrive! Transform your energy and health with simple dietary changes that fuel your cells and boost metabolic function.

How understanding mitochondria can revolutionise your health

In issue 2 of Rise + Thrive, we’re opening up about perfectionism regarding healthy longevity to help you focus on moments instead of metrics for lasting well-being.

Welcome to the very first edition of the Yeu newsletter. We’re so glad you’re here!