50s are the new 30s – thanks, science
A note from Yeu 💜
50 is the new 30, and Yeu is here to make that a reality. We see you—active, vibrant, and refusing to let age define your limits. Yeu is designed for those who believe that growing older doesn’t mean slowing down. Whether in your 30s, 40s, 50s, or beyond, we’re here to help you maintain the energy, health, and vitality that keeps you living life to the fullest.
Our mission is simple: to enhance your healthspan—the quality of your years, not just the number. Yeu supports your journey to a more vibrant future by improving your cellular health and energy, ensuring that the activities you love today remain part of your life tomorrow.
We’re curious, what are you already doing to help promote healthy ageing?
September Yeu Zone feature 🏔️
Meet Michael McComb, an inspiring plant-based endurance athlete with a heart for adventure. Michael shares his unique experience as a spectator at the Paris Olympics, along with his insights on nutrition, healthspan, and staying active as he approaches his 60s.
New AI tool RENAISSANCE transforms cellular metabolism modelling 🔬
Researchers at the Swiss Federal Institute of Technology Lausanne have developed an AI tool that simplifies the creation of kinetic models for cellular metabolism offering new potential for breakthroughs in health and biotechnology. This tool could revolutionise research and accelerate advancements in disease treatment and biotechnological innovation.
Essential tips to reduce screen time after summer 🧠
As summer wraps up, it’s crucial to maintain the tranquillity and creativity you enjoyed during your break. Discover actionable strategies to cut down on screen time so you can be more present and energised. Learn how to set digital boundaries, create screen-free zones, and incorporate analogue activities to enhance your focus and joy.
Multigenerational healthspan on a memorable train journey 🚂
Helen Pidd’s recent journey with her 75-year-old mother from Manchester to Oslo highlights the joys of multigenerational travel and active ageing. Their 10-day adventure on the Interrail network showcased the benefits of staying active and engaged, with vibrant experiences from scenic train rides to cultural explorations.
Not-xercising enough? ⚡
Think you need a strict workout schedule to stay fit? Think again! NEAT (Non-Exercise Activity Thermogenesis) is all about boosting your health through daily activities that aren’t part of your formal exercise routine. Simple actions like taking the stairs, walking during phone calls, or parking further away can help you burn more calories and reduce disease risk, often more effectively than structured workouts.
