Healthspan isn’t someday, it’s today

Longevity supplements are often an investment in something you can’t see—the long-term health of your cells and your body’s ability to stay strong as you age. And here's the thing: how do we really know how long we’ll live? When we reach those later years, how can we truly pinpoint whether the supplements we’ve taken over time made a difference? It’s a question we’ve thought about a lot here at Yeu HQ this year.

The beauty—and challenge—of longevity lies in the balance between feeling great today and wanting that vitality to continue for as many years as possible. The reality is that we all need something tangible to focus on right now. We can’t always see the future, but we have today. So, how will we energise ourselves? How will we spend the next 24 hours?

At Yeu, we’ve learned that the long haul is an investment—an investment in feeling great now while taking care of the cells that will support us well into the future. As we head into 2025, we’re more committed than ever to being the brand that helps you live well today, while giving your mitochondria the support they need to last. Our mission is simple: help you energise from the inside out, so you can enjoy a life full of vitality now and for years to come.

Ageing well with James Collier

December’s blog feature is about James, co-founder of Huel, soon-to-be author of Well Fed (out early 2025) and an OG supporter of Team Yeu. His story is all about sustainable health, energy, and ageing well. From mastering the science of stress to embracing nourishing food and simple daily habits, James shares how small changes can have a huge impact on long-term vitality.

Plus, another virtual Yeu Zone community event is in the works, including James, so stay tuned. You heard it here first!

Lifespan vs. healthspan

Lifespan is how long you live, but healthspan is how many of those years you stay healthy. Eating well, staying active, and managing stress can help you enjoy more healthy years. Knowing your biological age (your body’s true health age) can help you make choices to feel your best and live a vibrant life!

An awe-some book

Did you know that awe—the wonder we feel when gazing at a starry sky, losing ourselves in music, or standing in the stillness of nature—can profoundly boost our well-being? In his groundbreaking book, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life, Dacher Keltner explores the surprising ways this powerful emotion enriches our mental and physical health.

Seize the years

If you’re new here, we’re a father-daughter duo (yep, that’s us in the early 90s!) on a mission to recharge your life. With trillions of mitochondria in your body working 24/7 to keep you energised, we’ve developed a daily cellular energy formula packed with science-backed compounds to fuel your cells. As you age, your cells change, but with the right support, they can stay strong and keep you feeling great for decades.

You’re in the right place to get energised from the inside out, keep doing the things you love no matter your age, and follow our journey as we prepare to launch our first product!

Steve and Rachael Jennings | Father and daughter | Co-founders, Yeu